| KM | location | road | Mls | KM | direction | time | ||
| 1,61 | ||||||||
| 0 | Vlak voor Gatehouse of Flint, LM66 | 0 | 0 | Cardoness Castle (25) | 00:00 | |||
| 0 | Gatehouse of Flint | A75 | 30 | 48 | Dumfries | 00:00 | ||
| 48 | Dumfries | A75 | 22 | 35 | Carlisle | 00:41 | ||
| 84 | M6 oprit, einde Scotland | M6 | 3 | 5 | exit 44, Carlisle Centre | 01:11 | ||
| 89 | In Carlisle over het spoor naar Westen | -- | 3 | 5 | Burgh by Sands <> Thurston field | 01:14 | ||
| 93 | In Carlisle | -- | 6 | 9 | Volg Burgh by Sands | 01:19 | ||
| 102 | Burgh by Sands, LM08 | 0 | 0 | Edward I monument " Hammer of the Scots" | 01:28 | |||
| 102 | Burgh by Sands | -- | 6 | 10 | Return to Carlisle and M6 | 01:28 | ||
| 113 | M6 oprit | M6 | 19 | 30 | Penrith and the "South" | 01:38 | ||
| 142 | exit 40, Penrith | A66 | 16 | 26 | Keswick | 01:58 | ||
| 168 | Keswick | A591 | 17 | 27 | Ambleside | 02:20 | ||
| 195 | In Ambelside rechtsaf | A593 | 4 | 6 | Skelwith Bridge > (Coniston) | 02:44 | ||
| 201 | Rechtsaf | -- | 5 | 8 | Little Langdale | 02:50 | ||
| 209 | Volg de weg | -- | 5 | 8 | Cockley Beck | 02:59 | ||
| 217 | Cockley Beck, LM09 | 0 | 0 | Cockley Beck Bridge (25) | 03:09 | |||
| 217 | Cockley Beck | 10 | 16 | Ambleside | 03:09 | |||
| 233 | Ambleside | A591 | 20 | 31 | Windemere > (Kendal) > M6 (South) | 03:28 | ||
| 265 | M6, oprit 36 | M6 | 0 | 0 | South (Birmingham) | 03:55 | ||
| 265 | exit 31a | B6234 | 7 | 11 | Long ridge | 03:55 | ||
| 276 | Long Ridge | B6234 | 5 | 8 | Ribchester | 04:06 | ||
| 284 | Ribchester, LM23 en lunch | 0 | 0 | Roman Baths n(20) | 04:14 | |||
| 284 | Ribchester | B6234 | 12 | 19 | Return to M6, oprit 31a | 04:14 | ||
| 303 | M6 | M6 | 29 | 47 | South (Birmingham) | 04:34 | ||
| 350 | exit 20 | M56 | 17 | 27 | Chester | 05:20 | ||
| 377 | exit 15 volg de M56 | M56 | 6 | 10 | Flint | 05:48 | ||
| 387 | Afslag Flint | A548 | 7 | 11 | Flint | 05:57 |